News
July 12th	Blenheim palace & mumbles mile triathlon race reports now available - see race reports page.
June 20th	Llanelli waterside triathlon - results null & void - see race report.
June 7th	Welsh midweek triathlon race 1 - 5th place, race report available - see race reports page
April 2011	Great news - back on the Tri UK race team for 2011 and also a member of the Welsh Triathlon Development Squad.
Nov 3rd	Gallery updated, see gallery page for new photo's. British youth triathlon championship and Dave Hughes memorial Aquathlon race reports now available - see race reports page.
Sept 1st	Gallery updated, see gallery page for new photo's.
Aug 29th	Finished 5th in the last race of the Parc Bryn Bach aquathlon series, but won the series overall.
Aug 12th	Gallery updated, see gallery page for new photo's.
Aug 12th	Eton triathlon, Hyde Park Aquathlon and Parc Bryn Bach Aquathlon race  4, reports now available - see race reports page.
July 13th	Eton triathlon, 39th male overall, race report to follow shortly.
July 12th	Mumbles Mile triathlon race report now available - see race reports page.
July 7th	Blenheim Palace and Parc Bryn Bach aquathlon race 3 reports now available -  See race reports page.
June 28th	Placed 6th in the mumbles mile triathlon, race report to follow shortly.
June 23rd	Parc Bryn Bach Aquathlon race 3, 2nd place, race report to follow shortly.
June 10th	Been waiting for final result from Blenheim Palace, results now in, 27th place in cat, Poor T1 cost me dearly, race report to follow shortly.
June 1st	Parc Bryn Bach Aquathlon race 2 race report now available - see race reports page.
May 30th	Pembroke Aquathlon & Llanelli Triathlon race reports now available - see race reports page.
May 27th	Parc Bryn Bach Aquathlon race 2, 3rd place, race report to follow shortly.
May 24th	You can now follow me on Twitter, see opposite.
May 23rd	Llanelli waterside Triathlon, 3rd male youth, race report to follow shortly.
May 16th	Pembroke Tristars & Youth Aquathlon, 1st  male youth, race report to follow shortly.
May 2nd	Parc Bryn Bach Aquathlon race report now available - see race reports page.
April 15th	Scott Makini Monmouth Triathlon race report now available - see race reports page.
March	Great news, I've been offered a place on the Tri U.K. sponsored race team for the 2010 season, it's great to have the backing of such a well known and respected outfit. For more details check out the sponsors page.